Solution Focused Hypnotherapy
Initial consultation (up to 60 minutes) – £60
We explore what you want to achieve and how Solution Focused Hypnotherapy can get you there.
- Discuss your goals and challenges
- Learn the science behind how your brain works
- Understand how Solution Focused Hypnotherapy creates lasting change
- Plan your solution focused journey together
- You will receive an audio recording for you to use at home to support the work we do in session
- There is no obligation to continue (but most people book their first hypnotherapy session before the end!)
Prices
Initial Consultation: £60
Up to 60 mins – understand SFH and plan your journey.
BOOK YOUR INITIAL CONSULTATION
Individual Hypnotherapy Session: £74
50-60 minutes of solution-focused therapy and relaxing hypnosis.
Block of 6 Sessions: £396 (biggest savings)
6 x 50-60 minute sessions of solution-focused therapy and hypnotic relaxation. (Most cost-effective option – save money and commit to your transformation).
Cancellation Policy
Full payment by card is required at the point of booking to secure your appointment.
I operate a 24 hours cancellation policy. Whilst I appreciate that life happens, if you can no longer attend an appointment, then a minimum of 24 hours’ notice is required. No reimbursements will be made for any cancellations made with under 24 hours’ notice. If you have made a block booking appointment and cancel within 24 hours’ notice then a session will be deducted from your block booking.
As block booking packages are non-refundable.
Individual Hypnotherapy sessions (50-60 minutes) – £74
Each session has four parts that work together:
- What’s been good? – We focus on the positives and what has worked well from your week.
- Explanation of the brain – Understanding how your brain works, and how we can create new patterns of thinking.
- Solution-focused discussion – We focus on your goals, progress, and positive steps forward.
- Deep hypnotic relaxation – Your brain gets the chance to process and embeds the positive changes.
How many sessions will you need?
Everyone’s different, but many people achieve their goals in 8-12 sessions. Some need fewer, some will need more, progress looks different for everyone and depends on a number of individual factors. We will talk this through fully during your initial consultation so you have a clear understanding of what to expect.
Hypnotherapy is not magic, it takes collaboration, the more engaged you are, both during sessions and in between them, the more benefit you are likely to notice. Meaningful change comes from commitment and active involvement in the process.
To begin with, sessions are usually recommended on a weekly basis. As clients start to feel more settled and notice positive changes, sessions are often spaced out to fortnightly and then further apart as appropriate. Progress will be reviewed regularly.
