Initial Consultation
All clients are required to complete an initial consultation appointment prior to commencing hypnotherapy.
During this 45-60 minute consultation, we explore what you want to achieve and how Solution Focused Hypnotherapy can get you there.
- Discuss your goals and challenges
- Learn the science behind how your brain works
- Understand how Solution Focused Hypnotherapy creates lasting change
- Plan your solution focused journey together
- You will receive an audio recording for you to use at home to support the work we do in session
- There is no obligation to continue (but most people book their first hypnotherapy session before the end!)
Book your Initial Consultation
Prices
Initial Consultation: £60
Up to 60 mins – understand SFH and plan your journey.
Individual Hypnotherapy Session: £74
50-60 minutes of solution-focused therapy and relaxing hypnosis.
Block of 6 Sessions: £396 (biggest savings)
6 x 50-60 minute sessions of solution-focused therapy and hypnotic relaxation. (Most cost-effective option – save money and commit to your transformation).
BOOK YOUR INITIAL CONSULTATION
Cancellation Policy
Full payment by card is required at the point of booking to secure your appointment.
I operate a 24 hours cancellation policy. Whilst I appreciate that life happens, if you can no longer attend an appointment, then a minimum of 24 hours’ notice is required. No reimbursements will be made for any cancellations made with under 24 hours’ notice.
Individual Hypnotherapy Session
Each 50-60 minute session has four parts that work together:
- What’s been good? – We focus on the positives and what has worked well from your week.
- Explanation of the brain – Understanding how your brain works, and how we can create new patterns of thinking.
- Solution-focused discussion – We focus on your goals, progress, and positive steps forward.
- Deep hypnotic relaxation – Your brain gets the chance to process and embeds the positive changes.
How many sessions will you need?
Everyone’s different, but many people achieve their goals in 8-12 sessions. Some need fewer, some will need more, progress looks different for everyone and depends on a number of individual factors. We will talk this through fully during your initial consultation so you have a clear understanding of what to expect. Meaningful change comes from client commitment and active involvement in the process.
